by Ian Robertson | Feb 14, 2025 | Our Blog
Introduction During challenging times, fear, loss, and failure can easily give rise to limiting beliefs. These deeply ingrained thoughts might sound like this: “I will lose everything.” “I won’t survive this.” “I’m not good enough.” If there’s ever been a time to...
by Ian Robertson | Feb 13, 2025 | Our Blog
Introduction “Social media is training us to compare our lives instead of appreciating everything we are. No wonder why everyone is always depressed.”– Bill Murray Social media has revolutionized the way we communicate and engage with the world. While it...
by Ian Robertson | Jan 13, 2025 | Our Blog
Conflict is a natural part of any relationship, but how couples approach and navigate it can make all the difference. For many years, I’ve worked with couples who struggle to maneuver through disagreements effectively. Often, the issue isn’t the conflict itself but...
by Ian Robertson | Dec 3, 2024 | Our Blog
“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Gustav Jung Can you truly heal yourself with self-help techniques? It’s a question many of us have pondered. While self-help offers a sense of autonomy and...
by Ian Robertson | Oct 24, 2024 | Our Blog
In today’s culture, we’re witnessing a paradigm shift in how we cope with adversities and difficult times. Themes like anxiousness, avoidance, disconnection, and suffering often trap people in fear-based mindsets. There’s also an increase in mental health diagnoses...
by Ian Robertson | Oct 1, 2024 | Our Blog
Selecting a partner for a long-term relationship is more than just finding someone you love—it’s about finding someone who supports safety, nurturing, and fun in your relationship. A successful relationship requires a partner who is mature, an effective...
