Ian Robertson Therapy Group Blog
Welcome to our blog! Dive into insightful articles, updates, and stories that reflect our commitment to understanding, healing, and growth. From professional insights on therapy and mental health to client stories of transformation, our blog is a window into the world of psychological well-being.
Have you ever been in a workplace environment, such as a morning meeting, where you observe your colleagues displaying awkward sighs or their eyes when you speak? Have you later discovered that these colleagues gather in offices...
"Every shadow, no matter how deep, is threatened by morning light." - Unknown Phobias, more than mere fears, can be paralyzing. If specific situations or objects make your heart race or prompt you to go miles out of your way to avoid them, you might be dealing with a...
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