by Ian Robertson | Aug 26, 2024 | Our Blog
Nurses today face significant challenges, especially with the ongoing staffing shortages that add extra stress to their roles. This pressure is compounded when caring for patients with a history of trauma, making it essential for nurses to understand how past...
by Ian Robertson | Aug 21, 2024 | Our Blog
I remember a time earlier in my life when I lived in a small bungalow. We all shared a small living room and kitchen in a home that was about 900 square feet. We didn’t have cell phones, texting, or other distractions. Life at home was spent in close proximity, and...
by Ian Robertson | Aug 2, 2024 | Our Blog
I know firsthand that many people struggle with getting started, maintaining consistency, and staying motivated in their physical activity routines. These challenges can feel overwhelming and can stand in the way of your overall wellness. However, recognizing and...
by Ian Robertson | Jul 3, 2024 | Our Blog
The inner effects of addictive behaviors can cause tremendous suffering. Knowing the science behind addiction can help those addicted to substances and their treatment specialists better understand what is happening and help lessen that suffering. In this guide, I...
by Ian Robertson | Jun 5, 2024 | Our Blog
We can often find ourselves in the difficult situation of trying to navigate a strong difference of opinion with another person. Differences of opinion can lead to conflicts that can be hurtful and end up being unresolved. These situations can occur in our personal,...
