Mental Health Services at
Ian Robertson Therapy Group
Mental Health
“It is a spirit of hope. Both individually and collectively we have refused to succumb to the images of despair that so often are associated with mental illness. We are a conspiracy of hope and we are pressing back against the strong tide of oppression which for centuries has been the legacy of those of us who are labeled with mental illness. We are refusing to reduce human beings to illnesses. We recognize that within each one of us there is a person and that, as people, we share a common humanity with those who have been diagnosed with mental illness. We are here to witness that people who have been diagnosed with mental illness are not things, are not objects to be acted upon, are not animals or subhuman life forms. We share in the certainty that people labeled with mental illness are first and above all, human beings. Our lives are precious and are of infinite value.”
Dr.Patricia Deegan
Our Philosophy on Mental Health
Our approach is rooted in the belief that mental health should be understood through the lens of “recovery” rather than “illness.” As articulated by Moxley (1994): “Recovery is a deeply personal, unique process… and involves the personal creation of meaning and purpose in one’s life.”
Recovery Model Objectives
Our recovery model emphasizes the following:
- Assisting individuals to lead meaningful lives beyond mere existence.
- Ensuring individuals retain control over their lives, irrespective of symptom control.
- Looking beyond societal limitations and stigmas to facilitate the realization of personal aspirations.
- Valuing the transformative power of mental health challenges as catalysts for introspection and growth.
Fundamental Beliefs of the
Recovery Process
- Assisting individuals to lead meaningful lives beyond mere existence.
- Ensuring individuals retain control over their lives, irrespective of symptom control.
- Looking beyond societal limitations and stigmas to facilitate the realization of personal aspirations.
- Valuing the transformative power of mental health challenges as catalysts for introspection and growth.
Counselling & Support Services Offered
We view the various conditions we treat not merely as disorders, but as coping adaptations often stemming from trauma. Our therapeutic approach is tailored to transform these adaptations into healthier coping mechanisms:
Conditions We Treat
- PTSD
- Anxiety Disorders
- Panic Disorder
- Agoraphobia
- Specific Phobias
- Social Phobias
- Obsessive-Compulsive Disorder (OCD)
- Acute Stress Disorder
- General Anxiety Disorder
- Depressive Disorders
- Major Depressive Disorder
- Dysthymic Disorder
- Bipolar Disorder
- And More
Our Clinical Models in Treatment:
To cater to diverse needs, we adopt a range of clinical approaches:
- Biopsychosocial Assessment
- Cognitive Behavioural Therapy
- Motivational Interviewing
- Solution Focused Therapy
- Trauma Therapies, including Brainspotting or EMDR
- Focused-mindfulness.
- Narrative & Talk Therapy
- Polyvagal Therapy
- Dialogical ‘Self’ Psychotherapies
Reach Out to Begin Your Journey
At Ian Robertson Therapy Group, your well-being is our utmost priority. If you have questions, wish to understand more about our services, or are ready to embark on your therapeutic journey, don’t hesitate. We’re here to listen, guide, and support. Contact us today to take that transformative step toward healing and growth.
Book a Session Today
Ready to take the first step towards healing and growth? Connect with us at Ian Robertson Therapy Group and begin your journey to a brighter, more balanced future.