Individual and Couples Therapy in Niagara Falls, St. Catharines, and Throughout Ontario
At Ian Robertson Therapy Group, we’re here to meet you where you are. Whether you’re feeling stuck, overwhelmed, or trying to make sense of what’s happening in your life or relationships, we’re here to support you. Our approach is grounded in compassion, honesty, and real-world experience. You do not have to navigate this alone.
Welcome to Ian Robertson Therapy Group
At Ian Robertson Therapy Group, we believe healing happens through connection, honesty, and care. Our mission is to support individuals, couples, and families in navigating life’s challenges with dignity and compassion. We are committed to providing therapy that is grounded in real human experience, informed by trauma-awareness, and led with empathy. Every story matters here, and our goal is to create a space where people feel seen, supported, and empowered to grow.
About Ian & The Team
At Ian Robertson Therapy Group, we are guided by a deep commitment to compassionate care and clinical integrity. Ian leads a team of professionals who share a passion for supporting healing and growth in every client we meet. Each team member brings a unique background, specialized expertise, and a heartfelt approach to the therapeutic process.
Ian Robertson, MSW, RSW
With over 30 years of experience, Ian supports individuals, couples, and families through a trauma-informed lens. He also offers clinical supervision and teaches extensively in the areas of mental health, trauma, and addictions.
Michelle Graham, MSW, RSW
Michelle specializes in mindfulness-based support for anxiety, depression, ADHD, and substance use. Her background includes frontline work in addictions and mental health services within the Niagara Health System.
Constantino Tober, Registered Psychotherapist
Constantino integrates evidence-based care with lived experience as a former elite athlete. He works with trauma, anxiety, grief, and depression, drawing on research and therapeutic models shaped by his academic and clinical work across North America.
Our Services
Life can feel heavy sometimes. Whether you’re navigating a painful loss, feeling stuck in your relationship, managing stress or anxiety, or just trying to make sense of what comes next. At Ian Robertson Therapy and Group, we understand that every individual, relationship, and organization faces unique challenges. That’s why we offer a diverse array of services, each tailored to meet specific needs. Here is a list of our specialized offerings below:
Trauma Therapy
Our specialists delve deep into the root of traumatic experiences, utilizing techniques like EMDR, Trauma Incident Reduction, and more to pave the way for a resilient future.
Couples Counselling
Whether it’s communication barriers, trust issues, or other relational hurdles, we offer a guiding hand to navigate them, rebuilding and fortifying bonds.
Mental Health
Beyond traditional approaches, we champion the recovery model, emphasizing personal growth, self-discovery, and holistic wellness.
Individual Counselling
Offering personalized strategies to cope, our one-on-one sessions are tailored to uncover and address the unique challenges each individual faces.
Family Therapy
Strengthen familial ties by addressing collective challenges and nurturing understanding amongst family members.
Anger Management
Equip yourself with strategies to handle overwhelming emotions, channeling them into positive actions.
Children & Teens
Specialized support to address the unique challenges of younger minds, ensuring their emotional and psychological well-being.
Addictions
Guiding individuals through their journey of recovery with understanding, innovative strategies, and unwavering support.
Why People Choose Ian Robertson Therapy and Group?
We’ve become a trusted choice for individuals, couples, and professionals across Niagara, St. Catharines, and throughout Ontario. Whether you’re navigating trauma, relationship struggles, burnout, or personal challenges, people choose us because they feel safe, seen, and supported in doing the deeper work. Here are four of the main reasons why below:
A Foundation Built on Experience
With more than thirty years in the field, Ian brings steady clinical insight and trauma-informed care. His leadership has shaped a practice rooted in compassion, curiosity, and integrity.
Evidence-Informed and Heart-Led Care
We combine leading research with a deeply human approach. The work is grounded in science and guided by empathy, warmth, and real connection.
Personalized and Flexible Support
We don’t offer one-size-fits-all solutions. Instead, we take the time to understand what’s important to you and adapt our approach to meet your needs and life circumstances.
Growth That Lasts
Therapy is not just about solving what’s in front of you. It’s about learning to trust yourself again, build stronger relationships, and move forward with greater emotional clarity and resilience.
Our Therapy Spaces
Niagara Falls
Our Niagara Falls location offers a calming and comfortable environment where individuals, couples, and families can take a pause from the pace of daily life. We’re proud to serve the Niagara community with care that is accessible, confidential, and client-centered.
St. Catharines
Located in the heart of St. Catharines, our newest office is designed to create a sense of calm and connection. Whether you’re visiting for individual therapy, relationship support, or supervision, this space reflects our commitment to compassionate and grounded care.
Frequently Asked Questions
Do you bill directly to insurance?
Yes, we offer direct billing to many extended health benefit providers. If your plan allows it, we’ll submit your claim on your behalf so you don’t have to pay out of pocket for the full session cost. If your provider isn’t eligible for direct billing, we’ll still give you a detailed receipt so you can easily submit it for reimbursement. If you’re unsure about your coverage, we’re happy to help you look into it.
How much does a therapy session cost in Ontario?
The cost of therapy in Ontario typically ranges from $150 to $500 per hour, but this can vary based on the therapist’s qualifications and experience. If you’re curious about what influences these costs or how to choose the right therapist, our blog offers more insights to help you make an informed decision. It’s always a good idea to ask about fees during your first consultation.
How do I know if I need therapy?
You might benefit from therapy if you’re experiencing sleep problems, stress at work or school, struggles in relationships, or mental health challenges like anxiety, depression, addictions, or PTSD. Therapy offers tools and support to help you navigate these issues and improve your well-being.
Are Ontario therapists covered by OHIP?
OHIP covers therapy provided by medical doctors, such as psychiatrists. Other professionals, like psychologists, social workers, or psychotherapists, may offer free services if they are part of government-funded hospitals, clinics, or community programs, or through employee assistance plans. Private therapy, however, is generally not covered by OHIP.
Reach Out to Begin Your Journey
If you’re thinking about starting therapy or simply have questions, we’re here to help. You don’t need to have everything figured out before reaching out. We welcome your questions and are happy to provide support as you explore what feels right for you. Use the form below to connect with us.
6150 Valley Way Suite #108 Niagara Falls, ON L2E 1X9